BOOK A TOUR

    START YOUR HEALTH AND FITNESS JOURNEY

    JOIN TODAY

    At CG Wellness we strive to provide the best support and guidance to help you reach your fitness goals.

    CG Wellness provides an inclusive environment that will allow you to improve your physical and mental health through exercise, education and community.

    Our Wellness Centre / Gym was founded on our 5 Pillars of Wellness – Body, Mind, Nutrition, Community and Health.

    With locations in Glasgow city centre and Cambuslang, we offer a range of monthly gym memberships, personal training gym memberships, holistic treatments and more. Find out more and book a tour below.

    FIND YOUR NEAREST GYM

    WHAT’S INCLUDED IN A GYM MEMBERSHIP

    At Club Gym Wellness, we’re more than just a gym. Here’s what you get with every membership:

    Full Gym Access

    Everything you’d expect — and more.

    • Free weights & Lifting platforms and racks
    • Resistance machines & full cardio kit
    • Functional training zones
    • Studio areas
    • Clean, modern changing rooms with showers, hair dryers, and straightener

    Club Gym Wellness App

    Your gym dashboard, always with you.

     

    • Book and manage all your classes
    • Connect with us and get updates from your gym
    • Store your monthly check-in measurements
    • Sync your heart rate strap and track your effort
    • Earn rewards for attendance and smash your goals

    Gym Sub Clubs – Join a Gym Community

    A club within a club. Join a community based on your training style – whether it's yoga, stretching, boxing, lifting, or running. Join one of the gyms many Sub Clubs.

     

    Led by our coaches and fuelled by community spirit, Gym Sub Clubs are where friendships, motivation, and support grow strong with chat, support, info and meet ups.

    Monthly 30-Minute Coaching Sessions

    Every member gets a monthly 1-to-1 with a coach to:

     

    • Take and track progress measurements
    • Review or create a tailored plan
    • Set meaningful goals and stay accountable

    Recipe Library

    Get access to hundreds of recipes designed to support your training and goals outside of the gym. No guesswork, just real results — deliciously delivered.

    Fitness Classes

    From calm to intense – there's something for everyone:

    • Yoga & Pilates
    • Boxing & Combat-inspired fitness
    • Spin, Circuits, and Functional Training


    (Class availability may vary slightly by location.)




    MONTHLY GYM MEMBERSHIPS IN AN INCLUSIVE ENVIRONMENT

    We want everyone to feel welcome at our gyms. Whether you’re a complete beginner or a gym pro, we’ve got you covered. Book a gym tour today at one of our conveniently located wellness centres & gyms in Glasgow city centre or Cambuslang. 

    Education also plays a key role in our services. That’s why we offer our gym members personal training sessions for losing weight, gaining mass, and other tailormade fitness and wellbeing programs specially designed to help you achieve your goals.



    FUN, POSITIVE AND UPBEAT GYMS IN GLASGOW AND CAMBUSLANG

    Here at CG Wellness, we take pride in offering our gym members a fun, positive and upbeat environment. Whether you’re in Glasgow, Cambuslang, or the local area, our enthusiastic team of coaches are on hand to keep you motivated and on track.

    Find out more about our gym memberships, strength and conditioning, and assigned personal trainers for weight loss programmes, and holistic therapies by getting in touch with the CG Wellness team or book a gym tour today at either one of our Glasgow city centre or Cambuslang gyms. 

    CHOOSE A GYM

    Glasgow City Centre

    CAMBUSLANG

    KIRKINTILLOCH